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Last updated: Aug 9, 2026

Silver Mine Subs

Meat Only, Brisket, Small

MeatsPopular

Silver Mine Subs Meat Only, Brisket, Small is fat-leaning, with about 69% of macro calories from fat. Each serving has 131 calories, 10.3g protein, 0g carbs, and 10.3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (48g)

Serving Size

48 g

Serving Weight

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131

Calories

Per serving

10.3 g

Protein

0 g

Carbs

10.3 g

Fat

Nutrition Facts

Amount per serving

Calories131 kcal

% Daily Value*

Total Fat 10.3 g13%

Saturated Fat 3.4 g17%

Trans Fat 1 g—

Cholesterol 43 mg14%

Sodium 342 mg15%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10.3 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

131

kcal

Protein10.3 g (31%)

Carbs0 g (0%)

Fat10.3 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

31% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 10.3 g21%

Fiber 0 g0%

Sodium 342 mg15%

Sugars 0 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 10.3g protein and 131 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat10.3g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium342mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Only, Brisket, Small has 31 more calories than Apple Juice and 10.3g more protein. Compare

Meat Only, Brisket, Small has 1 more calories than Baked Lays and 8.3g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Meat Only, Brisket, Small Compared With Nearby Items

Silver Mine Subs Meat Only, Brisket, Small is listed in the Meats category with 131 calories, 10.3g protein, 0g carbs, and 10.3g fat per serving.

Data Source and Methodology

Nutrition values for Meat Only, Brisket, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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