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Last updated: Aug 9, 2026
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Silver Mine Subs
Meat Only, Ham, 1/2 Large
MeatsPopular
Meat Only, Ham, 1/2 Large nutrition information from Silver Mine Subs.
1 serving (87g)
Serving Size
87 g
Serving Weight
103
Calories
Per serving
14.5 g
Protein
2 g
Carbs
4.2 g
Fat
Nutrition Facts
Amount per serving
Calories103 kcal
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 42 mg14%
Sodium 1,035 mg45%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 14.5 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
103
kcal
Protein14.5 g (56%)
Carbs2 g (8%)
Fat4.2 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 14.5 g29%
Fiber 0 g0%
Sodium 1,035 mg45%
Sugars 2 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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