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Last updated: Aug 9, 2026

Silver Mine Subs

Meat Only, Pepperoni, 1/2 Medium

MeatsPopular

Silver Mine Subs Meat Only, Pepperoni, 1/2 Medium is fat-leaning, with about 85% of macro calories from fat. Each serving has 168 calories, 6g protein, 0g carbs, and 15.6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (34g)

Serving Size

34 g

Serving Weight

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168

Calories

Per serving

6 g

Protein

0 g

Carbs

15.6 g

Fat

Nutrition Facts

Amount per serving

Calories168 kcal

% Daily Value*

Total Fat 15.6 g20%

Saturated Fat 7.2 g36%

Trans Fat 0 g—

Cholesterol 42 mg14%

Sodium 588 mg26%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

168

kcal

Protein6 g (15%)

Carbs0 g (0%)

Fat15.6 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 588 mg26%

Sugars 0 g—

Saturated Fat 7.2 g36%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 6g protein and 168 calories.No

Lower carb0g carbs per serving.Yes

Low fat15.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium588mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Only, Pepperoni, 1/2 Medium has 68 more calories than Apple Juice and 6g more protein. Compare

Meat Only, Pepperoni, 1/2 Medium has 38 more calories than Baked Lays and 4g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Meat Only, Pepperoni, 1/2 Medium Compared With Nearby Items

Silver Mine Subs Meat Only, Pepperoni, 1/2 Medium is listed in the Meats category with 168 calories, 6g protein, 0g carbs, and 15.6g fat per serving.

Data Source and Methodology

Nutrition values for Meat Only, Pepperoni, 1/2 Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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