Last updated: Aug 9, 2026
Silver Mine Subs

Meat Only, Pepperoni, Large

MeatsPopular

Silver Mine Subs Meat Only, Pepperoni, Large is fat-leaning, with about 85% of macro calories from fat. Each serving has 448 calories, 16g protein, 0g carbs, and 41.6g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (90g)
Serving Size
90 g
Serving Weight
448
Calories
Per serving
16 g
Protein
0 g
Carbs
41.6 g
Fat

Nutrition Facts

Amount per serving

Calories448 kcal
% Daily Value*
Total Fat 41.6 g53%
Saturated Fat 19.2 g96%
Trans Fat 0 g—
Cholesterol 112 mg37%
Sodium 1,568 mg68%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

448
kcal
Protein16 g (15%)
Carbs0 g (0%)
Fat41.6 g (85%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 1,568 mg68%
Sugars 0 g—
Saturated Fat 19.2 g96%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16g protein and 448 calories.No
Lower carb0g carbs per serving.Yes
Low fat41.6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,568mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Only, Pepperoni, Large has 348 more calories than Apple Juice and 16g more protein. Compare

Meat Only, Pepperoni, Large has 318 more calories than Baked Lays and 14g more protein. Compare

Compare with Apple Juice

Meat Only, Pepperoni, Large Compared With Nearby Items

Silver Mine Subs Meat Only, Pepperoni, Large is listed in the Meats category with 448 calories, 16g protein, 0g carbs, and 41.6g fat per serving.

Data Source and Methodology

Nutrition values for Meat Only, Pepperoni, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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