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Last updated: Aug 9, 2026

Silver Mine Subs

Meat Only, Salami, Large

MeatsPopular

Silver Mine Subs Meat Only, Salami, Large is fat-leaning, with about 83% of macro calories from fat. Each serving has 715 calories, 30.9g protein, 0g carbs, and 65.3g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (168g)

Serving Size

168 g

Serving Weight

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715

Calories

Per serving

30.9 g

Protein

0 g

Carbs

65.3 g

Fat

Nutrition Facts

Amount per serving

Calories715 kcal

% Daily Value*

Total Fat 65.3 g84%

Saturated Fat 24.9 g124%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,921 mg127%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 30.9 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

715

kcal

Protein30.9 g (17%)

Carbs0 g (0%)

Fat65.3 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 30.9 g62%

Fiber 0 g0%

Sodium 2,921 mg127%

Sugars 0 g—

Saturated Fat 24.9 g124%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 30.9g protein and 715 calories.No

Lower carb0g carbs per serving.Yes

Low fat65.3g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,921mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Only, Salami, Large has 615 more calories than Apple Juice and 30.9g more protein. Compare

Meat Only, Salami, Large has 585 more calories than Baked Lays and 28.9g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Meat Only, Salami, Large Compared With Nearby Items

Silver Mine Subs Meat Only, Salami, Large is listed in the Meats category with 715 calories, 30.9g protein, 0g carbs, and 65.3g fat per serving.

Data Source and Methodology

Nutrition values for Meat Only, Salami, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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