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Last updated: Aug 9, 2026
Silver Mine Subs

Mother Lode Sub, XLarge (16")

Deluxe Sub SandwichesPopular

Silver Mine Subs Mother Lode Sub, XLarge (16") is fat-leaning, with about 48% of macro calories from fat. Each serving has 2,057 calories, 127.5g protein, 139.5g carbs, and 109.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (1,024g)
Serving Size
1,024 g
Serving Weight
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2,057
Calories
Per serving
127.5 g
Protein
139.5 g
Carbs
109.5 g
Fat

Nutrition Facts

Amount per serving

Calories2,057 kcal
% Daily Value*
Total Fat 109.5 g140%
Saturated Fat 35 g175%
Trans Fat 0 g—
Cholesterol 323 mg108%
Sodium 6,810 mg296%
Total Carbohydrate 139.5 g51%
Dietary Fiber 2.9 g10%
Total Sugars 4 g—
Protein 127.5 g255%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,057
kcal
Protein127.5 g (25%)
Carbs139.5 g (27%)
Fat109.5 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate514 min walk

About 206 minutes of running for these calories.

Key Nutrients

Protein 127.5 g255%
Fiber 2.9 g10%
Sodium 6,810 mg296%
Sugars 4 g—
Saturated Fat 35 g175%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 127.5g protein and 2,057 calories.Yes
Lower carb139.5g carbs per serving.No
Low fat109.5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium6,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mother Lode Sub, XLarge (16") has 1957 more calories than Apple Juice and 127.5g more protein. Compare

Mother Lode Sub, XLarge (16") has 1927 more calories than Baked Lays and 125.5g more protein. Compare

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Mother Lode Sub, XLarge (16") Compared With Nearby Items

Silver Mine Subs Mother Lode Sub, XLarge (16") is listed in the Deluxe Sub Sandwiches category with 2,057 calories, 127.5g protein, 139.5g carbs, and 109.5g fat per serving.

Data Source and Methodology

Nutrition values for Mother Lode Sub, XLarge (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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