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Last updated: Aug 9, 2026
Silver Mine Subs

Outlaw Sub, XLarge (16")

Warm Sub SandwichesPopular

Silver Mine Subs Outlaw Sub, XLarge (16") has a relatively balanced macro split: 26% protein, 39% carbs, and 34% fat. Each serving has 1,345 calories, 88.9g protein, 132.4g carbs, and 51.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (761g)
Serving Size
761 g
Serving Weight
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1,345
Calories
Per serving
88.9 g
Protein
132.4 g
Carbs
51.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,345 kcal
% Daily Value*
Total Fat 51.6 g66%
Saturated Fat 17.5 g88%
Trans Fat 0 g—
Cholesterol 172 mg57%
Sodium 4,475 mg195%
Total Carbohydrate 132.4 g48%
Dietary Fiber 2.2 g8%
Total Sugars 2 g—
Protein 88.9 g178%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,345
kcal
Protein88.9 g (26%)
Carbs132.4 g (39%)
Fat51.6 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate336 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 88.9 g178%
Fiber 2.2 g8%
Sodium 4,475 mg195%
Sugars 2 g—
Saturated Fat 17.5 g88%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 88.9g protein and 1,345 calories.Yes
Lower carb132.4g carbs per serving.No
Low fat51.6g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium4,475mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Outlaw Sub, XLarge (16") has 1245 more calories than Apple Juice and 88.9g more protein. Compare

Outlaw Sub, XLarge (16") has 1215 more calories than Baked Lays and 86.9g more protein. Compare

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Outlaw Sub, XLarge (16") Compared With Nearby Items

Silver Mine Subs Outlaw Sub, XLarge (16") is listed in the Warm Sub Sandwiches category with 1,345 calories, 88.9g protein, 132.4g carbs, and 51.6g fat per serving.

Data Source and Methodology

Nutrition values for Outlaw Sub, XLarge (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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