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Last updated: Aug 9, 2026

Silver Mine Subs

Pikes Peak Or Bust Sub, Small (5")

Veggie Sub SandwichesPopular

Silver Mine Subs Pikes Peak Or Bust Sub, Small (5") is carb-leaning, with about 43% of macro calories from carb. Each serving has 425 calories, 17.2g protein, 45.8g carbs, and 18.9g fat, making it a moderate option for comparing calories and macros.

1 sandwich (196g)

Serving Size

196 g

Serving Weight

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425

Calories

Per serving

17.2 g

Protein

45.8 g

Carbs

18.9 g

Fat

Nutrition Facts

Amount per serving

Calories425 kcal

% Daily Value*

Total Fat 18.9 g24%

Saturated Fat 5.7 g29%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 745 mg32%

Total Carbohydrate 45.8 g17%

Dietary Fiber 1.6 g6%

Total Sugars 1 g—

Protein 17.2 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

425

kcal

Protein17.2 g (16%)

Carbs45.8 g (43%)

Fat18.9 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 17.2 g34%

Fiber 1.6 g6%

Sodium 745 mg32%

Sugars 1 g—

Saturated Fat 5.7 g29%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 17.2g protein and 425 calories.No

Lower carb45.8g carbs per serving.No

Low fat18.9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium745mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pikes Peak Or Bust Sub, Small (5") has 325 more calories than Apple Juice and 17.2g more protein. Compare

Pikes Peak Or Bust Sub, Small (5") has 295 more calories than Baked Lays and 15.2g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Pikes Peak Or Bust Sub, Small (5") Compared With Nearby Items

Silver Mine Subs Pikes Peak Or Bust Sub, Small (5") is listed in the Veggie Sub Sandwiches category with 425 calories, 17.2g protein, 45.8g carbs, and 18.9g fat per serving.

Data Source and Methodology

Nutrition values for Pikes Peak Or Bust Sub, Small (5") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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