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Last updated: Aug 9, 2026

Silver Mine Subs

Potato Salad

SidesPopular

Silver Mine Subs Potato Salad is carb-leaning, with about 48% of macro calories from carb. Each serving has 262 calories, 3.4g protein, 31.9g carbs, and 13.7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (156g)

Serving Size

156 g

Serving Weight

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262

Calories

Per serving

3.4 g

Protein

31.9 g

Carbs

13.7 g

Fat

Nutrition Facts

Amount per serving

Calories262 kcal

% Daily Value*

Total Fat 13.7 g18%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 616 mg27%

Total Carbohydrate 31.9 g12%

Dietary Fiber 3.4 g12%

Total Sugars 9 g—

Protein 3.4 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

262

kcal

Protein3.4 g (5%)

Carbs31.9 g (48%)

Fat13.7 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%

Fiber 3.4 g12%

Sodium 616 mg27%

Sugars 9 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3.4g protein and 262 calories.No

Lower carb31.9g carbs per serving.No

Low fat13.7g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium616mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Baked Lays130 kcal · 2 g protein

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Quick comparisons

Potato Salad has 162 more calories than Apple Juice and 3.4g more protein. Compare

Potato Salad has 132 more calories than Baked Lays and 1.4g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Potato Salad Compared With Nearby Items

Compared with Baked Lays, another Sides item at Silver Mine Subs, Potato Salad has 132 more calories than it and 1.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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