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Last updated: Aug 9, 2026

Silver Mine Subs

Sandwich Dressing Only, Jalapeno Coleslaw, XL

Sandwich DressingsPopular

Silver Mine Subs Sandwich Dressing Only, Jalapeno Coleslaw, XL is carb-leaning, with about 50% of macro calories from carb. Each serving has 125 calories, 1.7g protein, 14.9g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (177g)

Serving Size

177 g

Serving Weight

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125

Calories

Per serving

1.7 g

Protein

14.9 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories125 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 465 mg20%

Total Carbohydrate 14.9 g5%

Dietary Fiber 3.8 g14%

Total Sugars 11 g—

Protein 1.7 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

125

kcal

Protein1.7 g (6%)

Carbs14.9 g (50%)

Fat6 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1.7 g3%

Fiber 3.8 g14%

Sodium 465 mg20%

Sugars 11 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1.7g protein and 125 calories.No

Lower carb14.9g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium465mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwich Dressing Only, Jalapeno Coleslaw, XL has 25 more calories than Apple Juice and 1.7g more protein. Compare

Sandwich Dressing Only, Jalapeno Coleslaw, XL has 5 fewer calories than Baked Lays and 0.3g less protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Sandwich Dressing Only, Jalapeno Coleslaw, XL Compared With Nearby Items

Silver Mine Subs Sandwich Dressing Only, Jalapeno Coleslaw, XL is listed in the Sandwich Dressings category with 125 calories, 1.7g protein, 14.9g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich Dressing Only, Jalapeno Coleslaw, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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