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Last updated: Aug 9, 2026

Silver Mine Subs

Sandwich Dressing Only, Ranch Dressing, XL

Sandwich DressingsPopular

Silver Mine Subs Sandwich Dressing Only, Ranch Dressing, XL is fat-leaning, with about 97% of macro calories from fat. Each serving has 160 calories, 0g protein, 1g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (28g)

Serving Size

28 g

Serving Weight

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160

Calories

Per serving

0 g

Protein

1 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2.6 g13%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 250 mg11%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein0 g (0%)

Carbs1 g (3%)

Fat17 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 0 g—

Saturated Fat 2.6 g13%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No

Lower carb1g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwich Dressing Only, Ranch Dressing, XL has 60 more calories than Apple Juice and the same amount of protein. Compare

Sandwich Dressing Only, Ranch Dressing, XL has 30 more calories than Baked Lays and 2g less protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Sandwich Dressing Only, Ranch Dressing, XL Compared With Nearby Items

Silver Mine Subs Sandwich Dressing Only, Ranch Dressing, XL is listed in the Sandwich Dressings category with 160 calories, 0g protein, 1g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich Dressing Only, Ranch Dressing, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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