Boneless BBQ Wings vs 6 Meat Calizone

Compare calories, protein, carbs, fat, sodium, and fiber for these Simple Simon's Pizza menu items.

Quick answer

Boneless BBQ Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Boneless BBQ Wings

170 kcal

Highest protein

Boneless BBQ Wings

17 g protein

Lowest carbs

Boneless BBQ Wings

10 g carbs

Lowest sodium

Boneless BBQ Wings

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless BBQ WingsWings	170 kcal	17 g	10 g	7 g	1 g	630 mg
6 Meat CalizoneCalizones & Stromboli	280 kcal	13 g	30 g	11 g	1 g	740 mg

Choose Boneless BBQ Wings if your priority is keeping calories lower. It has 170 calories per serving.

Choose Boneless BBQ Wings if you want the most protein. It has 17g protein per serving.

If sodium matters, Boneless BBQ Wings is the lighter sodium pick at 630mg.

Open these items in the Simple Simon's Pizza calculator to see combined calories and macros.