Last updated: Aug 9, 2026
Simple Simon's Pizza

Club Sandwich, Half Sandwich

SandwichPopular

Simple Simon's Pizza Club Sandwich, Half Sandwich is fat-leaning, with about 43% of macro calories from fat. Each serving has 410 calories, 23g protein, 36g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

0.5 sandwich
Serving Size
410
Calories
Per serving
23 g
Protein
36 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,480 mg64%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein23 g (22%)
Carbs36 g (35%)
Fat20 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 2 g7%
Sodium 1,480 mg64%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 23g protein and 410 calories.Yes
Lower carb36g carbs per serving.No
Low fat20g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,480mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Club Sandwich, Half Sandwich has 100 more calories than 3 Cheese Calizone and 10g more protein. Compare

Club Sandwich, Half Sandwich has 130 more calories than 6 Meat Calizone and 10g more protein. Compare

Compare with 3 Cheese Calizone

Club Sandwich, Half Sandwich Compared With Nearby Items

Simple Simon's Pizza Club Sandwich, Half Sandwich is listed in the Sandwich category with 410 calories, 23g protein, 36g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Club Sandwich, Half Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI