Add Mushroom Saute vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Add Mushroom Saute is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Mushroom Saute

60 kcal

Highest protein

Add Mushroom Saute

1 g protein

Lowest carbs

Add Mushroom Saute

1 g carbs

Lowest sodium

Add Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Mushroom SauteAdd Ons	60 kcal	1 g	1 g	6 g	0 g	250 mg
Add AvocadoAdd Ons	70 kcal	0.5 g	4 g	6 g	3 g	0 mg

Choose Add Mushroom Saute if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add Mushroom Saute if you want the most protein. It has 1g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Open these items in the Sizzler calculator to see combined calories and macros.