Nutrition comparison

Chipotle BBQ Sauce vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Chipotle BBQ Sauce is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

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Lowest calories
Chipotle BBQ Sauce
35 kcal
Highest protein
1/3 lb Bacon Cheeseburger
39 g protein
Lowest carbs
Chipotle BBQ Sauce
8 g carbs
Lowest sodium
Chipotle BBQ Sauce
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle BBQ SauceSauces35 kcal0 g8 g0 g2 g220 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Chipotle BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Chipotle BBQ Sauce is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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