Nutrition comparison

Cocktail Sauce vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Cocktail Sauce is lowest in calories, while Add Avocado gives the most protein.

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Lowest calories
Cocktail Sauce
40 kcal
Highest protein
Add Avocado
0.5 g protein
Lowest carbs
Add Avocado
4 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cocktail SauceSauces40 kcal0 g11 g0 g0 g360 mg
Add AvocadoAdd Ons70 kcal0.5 g4 g6 g3 g0 mg

Which should you choose?

Choose Cocktail Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Add Avocado if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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