Double Lobster vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Double Lobster is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Double Lobster

580 kcal

Highest protein

Double Lobster

52 g protein

Lowest carbs

Double Lobster

2 g carbs

Lowest sodium

Double Lobster

2,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double LobsterSeafood	580 kcal	52 g	2 g	41 g	1 g	2,120 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Double Lobster if your priority is keeping calories lower. It has 580 calories per serving.

Choose Double Lobster if you want the most protein. It has 52g protein per serving.

If sodium matters, Double Lobster is the lighter sodium pick at 2,120mg.

Open these items in the Sizzler calculator to see combined calories and macros.