Grilled Onions vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Grilled Onions is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

Lowest calories

Grilled Onions

80 kcal

Highest protein

1/3 lb Bacon Cheeseburger

39 g protein

Lowest carbs

Grilled Onions

7 g carbs

Lowest sodium

Grilled Onions

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled OnionsSides	80 kcal	0.5 g	7 g	6 g	1 g	150 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Grilled Onions if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Grilled Onions is the lighter sodium pick at 150mg.

Open these items in the Sizzler calculator to see combined calories and macros.