Hi C Fruit Punch, 28 oz vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Hi C Fruit Punch, 28 oz is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

Lowest calories

Hi C Fruit Punch, 28 oz

240 kcal

Highest protein

1/3 lb Bacon Cheeseburger

39 g protein

Lowest carbs

1/3 lb Bacon Cheeseburger

44 g carbs

Lowest sodium

Hi C Fruit Punch, 28 oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi C Fruit Punch, 28 ozBeverages	240 kcal	0 g	64 g	0 g	0 g	10 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Hi C Fruit Punch, 28 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Hi C Fruit Punch, 28 oz is the lighter sodium pick at 10mg.

Open these items in the Sizzler calculator to see combined calories and macros.