Nutrition comparison

Loaded Baked Potato, Salted vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Add Avocado is lowest in calories, while Loaded Baked Potato, Salted gives the most protein.

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Lowest calories
Add Avocado
70 kcal
Highest protein
Loaded Baked Potato, Salted
10 g protein
Lowest carbs
Add Avocado
4 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Baked Potato, SaltedSides760 kcal10 g55 g57 g4 g1,930 mg
Add AvocadoAdd Ons70 kcal0.5 g4 g6 g3 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 70 calories per serving.

Choose Loaded Baked Potato, Salted if you want the most protein. It has 10g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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