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Nutrition comparison
Mountain Dew, 12 oz Kids Cup vs 1/3 lb Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.
Quick answer
Mountain Dew, 12 oz Kids Cup is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Mountain Dew, 12 oz Kids Cup
110 kcal
Highest protein
1/3 lb Bacon Cheeseburger
39 g protein
Lowest carbs
Mountain Dew, 12 oz Kids Cup
29 g carbs
Lowest sodium
Mountain Dew, 12 oz Kids Cup
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew, 12 oz Kids CupBeverages | 110 kcal | 0 g | 29 g | 0 g | 0 g | 35 mg |
| 1/3 lb Bacon CheeseburgerBurgers | 950 kcal | 39 g | 44 g | 67 g | 2 g | 2,470 mg |
Which should you choose?
Choose Mountain Dew, 12 oz Kids Cup if your priority is keeping calories lower. It has 110 calories per serving.
Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.
If sodium matters, Mountain Dew, 12 oz Kids Cup is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Sizzler calculator to see combined calories and macros.
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