Mug Root Beer, 12 oz Kids Cup vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Mug Root Beer, 12 oz Kids Cup is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

Lowest calories

Mug Root Beer, 12 oz Kids Cup

100 kcal

Highest protein

1/3 lb Bacon Cheeseburger

39 g protein

Lowest carbs

Mug Root Beer, 12 oz Kids Cup

26 g carbs

Lowest sodium

Mug Root Beer, 12 oz Kids Cup

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mug Root Beer, 12 oz Kids CupBeverages	100 kcal	0 g	26 g	0 g	0 g	30 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Mug Root Beer, 12 oz Kids Cup if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Mug Root Beer, 12 oz Kids Cup is the lighter sodium pick at 30mg.

Open these items in the Sizzler calculator to see combined calories and macros.