Nutrition comparison

Ole Jamaica, 12 oz Kids Cup vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Ole Jamaica, 12 oz Kids Cup is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

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Lowest calories
Ole Jamaica, 12 oz Kids Cup
90 kcal
Highest protein
1/3 lb Bacon Cheeseburger
39 g protein
Lowest carbs
Ole Jamaica, 12 oz Kids Cup
22 g carbs
Lowest sodium
Ole Jamaica, 12 oz Kids Cup
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ole Jamaica, 12 oz Kids CupBeverages90 kcal2 g22 g0 g0 g10 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Ole Jamaica, 12 oz Kids Cup if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Ole Jamaica, 12 oz Kids Cup is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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