Rice Pilaf vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Rice Pilaf is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

Lowest calories

Rice Pilaf

170 kcal

Highest protein

1/3 lb Bacon Cheeseburger

39 g protein

Lowest carbs

Rice Pilaf

31 g carbs

Lowest sodium

Rice Pilaf

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice PilafSides	170 kcal	4 g	31 g	3.5 g	0.5 g	580 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Rice Pilaf if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Rice Pilaf is the lighter sodium pick at 580mg.

Open these items in the Sizzler calculator to see combined calories and macros.