Specialty Mango Lemonade, 22 oz vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Specialty Mango Lemonade, 22 oz is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

Lowest calories

Specialty Mango Lemonade, 22 oz

310 kcal

Highest protein

1/3 lb Bacon Cheeseburger

39 g protein

Lowest carbs

1/3 lb Bacon Cheeseburger

44 g carbs

Lowest sodium

Specialty Mango Lemonade, 22 oz

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Specialty Mango Lemonade, 22 ozBeverages	310 kcal	0 g	82 g	0 g	1 g	200 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Specialty Mango Lemonade, 22 oz if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Specialty Mango Lemonade, 22 oz is the lighter sodium pick at 200mg.

Open these items in the Sizzler calculator to see combined calories and macros.