Nutrition comparison

Sprite, 16 oz vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Sprite, 16 oz is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

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Lowest calories
Sprite, 16 oz
120 kcal
Highest protein
1/3 lb Bacon Cheeseburger
39 g protein
Lowest carbs
Sprite, 16 oz
32 g carbs
Lowest sodium
Sprite, 16 oz
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite, 16 ozBeverages120 kcal0 g32 g0 g0 g60 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Sprite, 16 oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Sprite, 16 oz is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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