Nutrition comparison

Sweet Tea, 22 oz vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Add Avocado is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Avocado
70 kcal
Highest protein
Add Avocado
0.5 g protein
Lowest carbs
Add Avocado
4 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea, 22 ozBeverages120 kcal0 g32 g0 g0 g10 mg
Add AvocadoAdd Ons70 kcal0.5 g4 g6 g3 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 70 calories per serving.

Choose Add Avocado if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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