Tropicana Fruit Punch, 12 oz Kids Cup vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Tropicana Fruit Punch, 12 oz Kids Cup is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

Lowest calories

Tropicana Fruit Punch, 12 oz Kids Cup

110 kcal

Highest protein

1/3 lb Bacon Cheeseburger

39 g protein

Lowest carbs

Tropicana Fruit Punch, 12 oz Kids Cup

30 g carbs

Lowest sodium

Tropicana Fruit Punch, 12 oz Kids Cup

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Fruit Punch, 12 oz Kids CupBeverages	110 kcal	0 g	30 g	0 g	0 g	25 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Tropicana Fruit Punch, 12 oz Kids Cup if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Tropicana Fruit Punch, 12 oz Kids Cup is the lighter sodium pick at 25mg.

Open these items in the Sizzler calculator to see combined calories and macros.