Nutrition comparison

Tropicana Lemonade, 16 oz vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Tropicana Lemonade, 16 oz is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

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Lowest calories
Tropicana Lemonade, 16 oz
130 kcal
Highest protein
1/3 lb Bacon Cheeseburger
39 g protein
Lowest carbs
Tropicana Lemonade, 16 oz
34 g carbs
Lowest sodium
Tropicana Lemonade, 16 oz
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropicana Lemonade, 16 ozBeverages130 kcal0 g34 g0 g0 g135 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Tropicana Lemonade, 16 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Tropicana Lemonade, 16 oz is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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