Nutrition comparison

Tropicana Lemonade, 22 oz vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Tropicana Lemonade, 22 oz is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

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Lowest calories
Tropicana Lemonade, 22 oz
180 kcal
Highest protein
1/3 lb Bacon Cheeseburger
39 g protein
Lowest carbs
1/3 lb Bacon Cheeseburger
44 g carbs
Lowest sodium
Tropicana Lemonade, 22 oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropicana Lemonade, 22 ozBeverages180 kcal0 g49 g0 g0 g200 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Tropicana Lemonade, 22 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Tropicana Lemonade, 22 oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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