Vegetable Medley vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Vegetable Medley is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

Lowest calories

Vegetable Medley

80 kcal

Highest protein

1/3 lb Bacon Cheeseburger

39 g protein

Lowest carbs

Vegetable Medley

8 g carbs

Lowest sodium

Vegetable Medley

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable MedleySides	80 kcal	3 g	8 g	4.5 g	2 g	40 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Vegetable Medley if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Vegetable Medley is the lighter sodium pick at 40mg.

Open these items in the Sizzler calculator to see combined calories and macros.