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Last updated: Aug 9, 2026

Sizzler

Blue Moon

BeerPopular

Sizzler Blue Moon is carb-leaning, with about 86% of macro calories from carb. Each serving has 220 calories, 3g protein, 19g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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220

Calories

Per serving

3 g

Protein

19 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein3 g (14%)

Carbs19 g (86%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

14% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 20 mg1%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 220 calories.No

Lower carb19g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Moon has 730 fewer calories than 1/3 lb Bacon Cheeseburger and 36g less protein. Compare

Blue Moon has 150 more calories than Add Avocado and 2.5g more protein. Compare

1/3 lb Bacon Cheeseburger950 kcal · 39 g proteinAdd Avocado70 kcal · 0.5 g proteinAdd Bacon70 kcal · 4 g proteinAdd Beef Patty380 kcal · 26 g proteinAdd Cheese American Slice50 kcal · 3 g proteinAdd Cheese Cheddar Slice90 kcal · 5 g protein

Compare with 1/3 lb Bacon Cheeseburger

Blue Moon Compared With Nearby Items

Sizzler Blue Moon is listed in the Beer category with 220 calories, 3g protein, 19g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Blue Moon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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