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Last updated: Aug 9, 2026
Sizzler

Cilantro Lime Barramundi

SeafoodPopular

Sizzler Cilantro Lime Barramundi has a relatively balanced macro split: 41% protein, 28% carbs, and 31% fat. Each serving has 450 calories, 51g protein, 34g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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450
Calories
Per serving
51 g
Protein
34 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 950 mg41%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein51 g (41%)
Carbs34 g (28%)
Fat17 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 2 g7%
Sodium 950 mg41%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 51g protein and 450 calories.Yes
Lower carb34g carbs per serving.No
Low fat17g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cilantro Lime Barramundi has 500 fewer calories than 1/3 lb Bacon Cheeseburger and 12g more protein. Compare

Cilantro Lime Barramundi has 380 more calories than Add Avocado and 50.5g more protein. Compare

Compare with 1/3 lb Bacon Cheeseburger

Cilantro Lime Barramundi Compared With Nearby Items

Sizzler Cilantro Lime Barramundi is listed in the Seafood category with 450 calories, 51g protein, 34g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Cilantro Lime Barramundi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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