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Last updated: Aug 9, 2026

Sizzler

Double Mega Bacon Burger

BurgersPopular

Sizzler Double Mega Bacon Burger is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,440 calories, 73g protein, 44g carbs, and 106g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,440

Calories

Per serving

73 g

Protein

44 g

Carbs

106 g

Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal

% Daily Value*

Total Fat 106 g136%

Saturated Fat 37 g185%

Trans Fat 4 g—

Cholesterol 285 mg95%

Sodium 2,900 mg126%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440

kcal

Protein73 g (21%)

Carbs44 g (12%)

Fat106 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 2 g7%

Sodium 2,900 mg126%

Sugars 9 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 73g protein and 1,440 calories.Yes

Lower carb44g carbs per serving.No

Low fat106g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1/3 lb Bacon Cheeseburger950 kcal · 39 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Mega Bacon Burger has 490 more calories than 1/3 lb Bacon Cheeseburger and 34g more protein. Compare

Double Mega Bacon Burger has 1370 more calories than Add Avocado and 72.5g more protein. Compare

1/3 lb Bacon Cheeseburger950 kcal · 39 g proteinAdd Avocado70 kcal · 0.5 g proteinAdd Bacon70 kcal · 4 g proteinAdd Beef Patty380 kcal · 26 g proteinAdd Cheese American Slice50 kcal · 3 g proteinAdd Cheese Cheddar Slice90 kcal · 5 g protein

Compare with 1/3 lb Bacon Cheeseburger

Double Mega Bacon Burger Compared With Nearby Items

Compared with 1/3 lb Bacon Cheeseburger, another Burgers item at Sizzler, Double Mega Bacon Burger has 490 more calories than it and 34g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Mega Bacon Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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