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Last updated: Aug 9, 2026

Sizzler

Double Mega Bacon Burger, 1/4 lb

BurgersPopular

Sizzler Double Mega Bacon Burger, 1/4 lb is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,250 calories, 60g protein, 44g carbs, and 91g fat, making it worth balancing with lower-fat items in the same meal.

0.3 lb

Serving Size

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1,250

Calories

Per serving

60 g

Protein

44 g

Carbs

91 g

Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal

% Daily Value*

Total Fat 91 g117%

Saturated Fat 31 g155%

Trans Fat 3 g—

Cholesterol 230 mg77%

Sodium 2,850 mg124%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250

kcal

Protein60 g (19%)

Carbs44 g (14%)

Fat91 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 2 g7%

Sodium 2,850 mg124%

Sugars 9 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 60g protein and 1,250 calories.No

Lower carb44g carbs per serving.No

Low fat91g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1/3 lb Bacon Cheeseburger950 kcal · 39 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Mega Bacon Burger, 1/4 lb has 300 more calories than 1/3 lb Bacon Cheeseburger and 21g more protein. Compare

Double Mega Bacon Burger, 1/4 lb has 1180 more calories than Add Avocado and 59.5g more protein. Compare

1/3 lb Bacon Cheeseburger950 kcal · 39 g proteinAdd Avocado70 kcal · 0.5 g proteinAdd Bacon70 kcal · 4 g proteinAdd Beef Patty380 kcal · 26 g proteinAdd Cheese American Slice50 kcal · 3 g proteinAdd Cheese Cheddar Slice90 kcal · 5 g protein

Compare with 1/3 lb Bacon Cheeseburger

Double Mega Bacon Burger, 1/4 lb Compared With Nearby Items

Compared with 1/3 lb Bacon Cheeseburger, another Burgers item at Sizzler, Double Mega Bacon Burger, 1/4 lb has 300 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Mega Bacon Burger, 1/4 lb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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