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Last updated: Aug 9, 2026

Sizzler

Fish & Chips, 2 Piece

SeafoodPopular

Sizzler Fish & Chips, 2 Piece is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,410 calories, 31g protein, 93g carbs, and 102g fat, making it better suited to carb-aware planning than low-carb goals.

2 piece

Serving Size

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1,410

Calories

Per serving

31 g

Protein

93 g

Carbs

102 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 102 g131%

Saturated Fat 16 g80%

Trans Fat 3.5 g—

Cholesterol 70 mg23%

Sodium 2,800 mg122%

Total Carbohydrate 93 g34%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein31 g (9%)

Carbs93 g (26%)

Fat102 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 5 g18%

Sodium 2,800 mg122%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 31g protein and 1,410 calories.No

Lower carb93g carbs per serving.No

Low fat102g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish & Chips, 2 Piece has 460 more calories than 1/3 lb Bacon Cheeseburger and 8g less protein. Compare

Fish & Chips, 2 Piece has 1340 more calories than Add Avocado and 30.5g more protein. Compare

1/3 lb Bacon Cheeseburger950 kcal · 39 g proteinAdd Avocado70 kcal · 0.5 g proteinAdd Bacon70 kcal · 4 g proteinAdd Beef Patty380 kcal · 26 g proteinAdd Cheese American Slice50 kcal · 3 g proteinAdd Cheese Cheddar Slice90 kcal · 5 g protein

Compare with 1/3 lb Bacon Cheeseburger

Fish & Chips, 2 Piece Compared With Nearby Items

Sizzler Fish & Chips, 2 Piece is listed in the Seafood category with 1,410 calories, 31g protein, 93g carbs, and 102g fat per serving.

Data Source and Methodology

Nutrition values for Fish & Chips, 2 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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