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Last updated: Aug 9, 2026
Sizzler

Kids Chicken Tenders Breaded (2)

KidsPopular

Sizzler Kids Chicken Tenders Breaded (2) is fat-leaning, with about 64% of macro calories from fat. Each serving has 350 calories, 16g protein, 15g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

2 ea
Serving Size
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350
Calories
Per serving
16 g
Protein
15 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4.5 g23%
Trans Fat 1.5 g—
Cholesterol 45 mg15%
Sodium 800 mg35%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein16 g (18%)
Carbs15 g (17%)
Fat25 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 800 mg35%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 16g protein and 350 calories.No
Lower carb15g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Chicken Tenders Breaded (2) has 600 fewer calories than 1/3 lb Bacon Cheeseburger and 23g less protein. Compare

Kids Chicken Tenders Breaded (2) has 280 more calories than Add Avocado and 15.5g more protein. Compare

Compare with 1/3 lb Bacon Cheeseburger

Kids Chicken Tenders Breaded (2) Compared With Nearby Items

Sizzler Kids Chicken Tenders Breaded (2) is listed in the Kids category with 350 calories, 16g protein, 15g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Tenders Breaded (2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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