NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sizzler

NY (12 oz)

SteaksPopular

Sizzler NY (12 oz) is fat-leaning, with about 67% of macro calories from fat. Each serving has 830 calories, 65g protein, 2g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

12 oz

Serving Size

Add to Meal Ask AI about this item

830

Calories

Per serving

65 g

Protein

2 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 1,630 mg71%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein65 g (32%)

Carbs2 g (1%)

Fat61 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 0 g0%

Sodium 1,630 mg71%

Sugars 0 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 65g protein and 830 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat61g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

NY (12 oz) has 120 fewer calories than 1/3 lb Bacon Cheeseburger and 26g more protein. Compare

NY (12 oz) has 760 more calories than Add Avocado and 64.5g more protein. Compare

1/3 lb Bacon Cheeseburger950 kcal · 39 g proteinAdd Avocado70 kcal · 0.5 g proteinAdd Bacon70 kcal · 4 g proteinAdd Beef Patty380 kcal · 26 g proteinAdd Cheese American Slice50 kcal · 3 g proteinAdd Cheese Cheddar Slice90 kcal · 5 g protein

Compare with 1/3 lb Bacon Cheeseburger

NY (12 oz) Compared With Nearby Items

Sizzler NY (12 oz) is listed in the Steaks category with 830 calories, 65g protein, 2g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for NY (12 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI