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Last updated: Aug 9, 2026
Sizzler

Ole Orange, 12 oz Kids Cup

BeveragesPopular

Sizzler Ole Orange, 12 oz Kids Cup is carb-leaning, with about 94% of macro calories from carb. Each serving has 140 calories, 2g protein, 32g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz Kids Cup
Serving Size
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140
Calories
Per serving
2 g
Protein
32 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (6%)
Carbs32 g (94%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 30 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No
Lower carb32g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar30g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ole Orange, 12 oz Kids Cup has 810 fewer calories than 1/3 lb Bacon Cheeseburger and 37g less protein. Compare

Ole Orange, 12 oz Kids Cup has 70 more calories than Add Avocado and 1.5g more protein. Compare

Compare with 1/3 lb Bacon Cheeseburger

Ole Orange, 12 oz Kids Cup Compared With Nearby Items

Sizzler Ole Orange, 12 oz Kids Cup is listed in the Beverages category with 140 calories, 2g protein, 32g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Ole Orange, 12 oz Kids Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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