Last updated: Aug 9, 2026
Sizzler

Ribeye (14 oz)

SteaksPopular

Sizzler Ribeye (14 oz) is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,100 calories, 71g protein, 3g carbs, and 88g fat, making it worth balancing with lower-fat items in the same meal.

14 oz
Serving Size
1,100
Calories
Per serving
71 g
Protein
3 g
Carbs
88 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 88 g113%
Saturated Fat 35 g175%
Trans Fat 0 g—
Cholesterol 265 mg88%
Sodium 2,310 mg100%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein71 g (26%)
Carbs3 g (1%)
Fat88 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 0 g0%
Sodium 2,310 mg100%
Sugars 0 g—
Saturated Fat 35 g175%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 71g protein and 1,100 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat88g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ribeye (14 oz) has 150 more calories than 1/3 lb Bacon Cheeseburger and 32g more protein. Compare

Ribeye (14 oz) has 1030 more calories than Add Avocado and 70.5g more protein. Compare

Compare with 1/3 lb Bacon Cheeseburger

Ribeye (14 oz) Compared With Nearby Items

Sizzler Ribeye (14 oz) is listed in the Steaks category with 1,100 calories, 71g protein, 3g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for Ribeye (14 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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