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Last updated: Aug 9, 2026

Sizzler

Smaller Plate, 1/3 lb Bacon Cheeseburger

Smaller PlatesPopular

Sizzler Smaller Plate, 1/3 lb Bacon Cheeseburger is fat-leaning, with about 64% of macro calories from fat. Each serving has 950 calories, 39g protein, 44g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

0.3 lb

Serving Size

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950

Calories

Per serving

39 g

Protein

44 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 21 g105%

Trans Fat 2 g—

Cholesterol 145 mg48%

Sodium 2,470 mg107%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein39 g (17%)

Carbs44 g (19%)

Fat67 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 2,470 mg107%

Sugars 9 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 39g protein and 950 calories.No

Lower carb44g carbs per serving.No

Low fat67g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smaller Plate, 1/3 lb Bacon Cheeseburger has the same calories as 1/3 lb Bacon Cheeseburger and the same amount of protein. Compare

Smaller Plate, 1/3 lb Bacon Cheeseburger has 880 more calories than Add Avocado and 38.5g more protein. Compare

1/3 lb Bacon Cheeseburger950 kcal · 39 g proteinAdd Avocado70 kcal · 0.5 g proteinAdd Bacon70 kcal · 4 g proteinAdd Beef Patty380 kcal · 26 g proteinAdd Cheese American Slice50 kcal · 3 g proteinAdd Cheese Cheddar Slice90 kcal · 5 g protein

Compare with 1/3 lb Bacon Cheeseburger

Smaller Plate, 1/3 lb Bacon Cheeseburger Compared With Nearby Items

Sizzler Smaller Plate, 1/3 lb Bacon Cheeseburger is listed in the Smaller Plates category with 950 calories, 39g protein, 44g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Smaller Plate, 1/3 lb Bacon Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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