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Last updated: Aug 9, 2026
Sizzler

Steak( 8 oz) & Lobster

CombosPopular

Sizzler Steak( 8 oz) & Lobster is fat-leaning, with about 62% of macro calories from fat. Each serving has 800 calories, 74g protein, 2g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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800
Calories
Per serving
74 g
Protein
2 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 29 g145%
Trans Fat 0 g—
Cholesterol 445 mg148%
Sodium 1,910 mg83%
Total Carbohydrate 2 g1%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 74 g148%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein74 g (37%)
Carbs2 g (1%)
Fat55 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 74 g148%
Fiber 0.5 g2%
Sodium 1,910 mg83%
Sugars 0 g—
Saturated Fat 29 g145%
How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 74g protein and 800 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat55g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak( 8 oz) & Lobster has 150 fewer calories than 1/3 lb Bacon Cheeseburger and 35g more protein. Compare

Steak( 8 oz) & Lobster has 730 more calories than Add Avocado and 73.5g more protein. Compare

Compare with 1/3 lb Bacon Cheeseburger

Steak( 8 oz) & Lobster Compared With Nearby Items

Sizzler Steak( 8 oz) & Lobster is listed in the Combos category with 800 calories, 74g protein, 2g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Steak( 8 oz) & Lobster are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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