Last updated: Aug 9, 2026
Sizzler

Steak & Garlic Parmesan Shrimp

CombosPopular

Sizzler Steak & Garlic Parmesan Shrimp is protein-leaning, with about 51% of macro calories from protein. Each serving has 500 calories, 62g protein, 2g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
500
Calories
Per serving
62 g
Protein
2 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 335 mg112%
Sodium 1,490 mg65%
Total Carbohydrate 2 g1%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein62 g (51%)
Carbs2 g (2%)
Fat26 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

51% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 0.5 g2%
Sodium 1,490 mg65%
Sugars 0 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 62g protein and 500 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,490mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak & Garlic Parmesan Shrimp has 450 fewer calories than 1/3 lb Bacon Cheeseburger and 23g more protein. Compare

Steak & Garlic Parmesan Shrimp has 430 more calories than Add Avocado and 61.5g more protein. Compare

Compare with 1/3 lb Bacon Cheeseburger

Steak & Garlic Parmesan Shrimp Compared With Nearby Items

Sizzler Steak & Garlic Parmesan Shrimp is listed in the Combos category with 500 calories, 62g protein, 2g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Garlic Parmesan Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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