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Last updated: Aug 9, 2026
Sizzler

Tri Tip Sirloin (8 oz)

SteaksPopular

Sizzler Tri Tip Sirloin (8 oz) is protein-leaning, with about 57% of macro calories from protein. Each serving has 340 calories, 48g protein, 0.5g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

8 oz
Serving Size
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340
Calories
Per serving
48 g
Protein
0.5 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 700 mg30%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein48 g (57%)
Carbs0.5 g (1%)
Fat16 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 0 g0%
Sodium 700 mg30%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 340 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tri Tip Sirloin (8 oz) has 610 fewer calories than 1/3 lb Bacon Cheeseburger and 9g more protein. Compare

Tri Tip Sirloin (8 oz) has 270 more calories than Add Avocado and 47.5g more protein. Compare

Compare with 1/3 lb Bacon Cheeseburger

Tri Tip Sirloin (8 oz) Compared With Nearby Items

Sizzler Tri Tip Sirloin (8 oz) is listed in the Steaks category with 340 calories, 48g protein, 0.5g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Tri Tip Sirloin (8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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