Nutrition comparison

3-Way, Small, Lite Cheese vs 1% Chocolate Milk, 8oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

1% Chocolate Milk, 8oz is lowest in calories, while 3-Way, Small, Lite Cheese gives the most protein.

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Lowest calories
1% Chocolate Milk, 8oz
130 kcal
Highest protein
3-Way, Small, Lite Cheese
19 g protein
Lowest carbs
1% Chocolate Milk, 8oz
20 g carbs
Lowest sodium
1% Chocolate Milk, 8oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3-Way, Small, Lite CheeseWays340 kcal19 g25 g17 g0 g930 mg
1% Chocolate Milk, 8ozBeverages130 kcal7 g20 g2.5 g0 g200 mg

Which should you choose?

Choose 1% Chocolate Milk, 8oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose 3-Way, Small, Lite Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, 1% Chocolate Milk, 8oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Skyline Chili calculator to see combined calories and macros.

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