5-Way, Regular vs 1% White Milk, 8 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

1% White Milk, 8 oz is lowest in calories, while 5-Way, Regular gives the most protein.

Lowest calories

1% White Milk, 8 oz

90 kcal

Highest protein

5-Way, Regular

50 g protein

Lowest carbs

1% White Milk, 8 oz

11 g carbs

Lowest sodium

1% White Milk, 8 oz

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
5-Way, RegularWays	900 kcal	50 g	70 g	44 g	3 g	2,310 mg
1% White Milk, 8 ozBeverages	90 kcal	7 g	11 g	2.5 g	0 g	110 mg

Choose 1% White Milk, 8 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose 5-Way, Regular if you want the most protein. It has 50g protein per serving.

If sodium matters, 1% White Milk, 8 oz is the lighter sodium pick at 110mg.

Open these items in the Skyline Chili calculator to see combined calories and macros.