Nutrition comparison

Buffalo Chicken Salad vs 1% Chocolate Milk, 8oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

1% Chocolate Milk, 8oz is lowest in calories, while Buffalo Chicken Salad gives the most protein.

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Lowest calories
1% Chocolate Milk, 8oz
130 kcal
Highest protein
Buffalo Chicken Salad
19 g protein
Lowest carbs
Buffalo Chicken Salad
12 g carbs
Lowest sodium
1% Chocolate Milk, 8oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken SaladSalads220 kcal19 g12 g11 g2 g2,040 mg
1% Chocolate Milk, 8ozBeverages130 kcal7 g20 g2.5 g0 g200 mg

Which should you choose?

Choose 1% Chocolate Milk, 8oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Buffalo Chicken Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, 1% Chocolate Milk, 8oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Skyline Chili calculator to see combined calories and macros.

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