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Nutrition comparison
Diet Soft Drink, 20 oz vs 1% Chocolate Milk, 8oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.
Quick answer
Diet Soft Drink, 20 oz is lowest in calories, while 1% Chocolate Milk, 8oz gives the most protein.
Add all to calculatorLowest calories
Diet Soft Drink, 20 oz
0 kcal
Highest protein
1% Chocolate Milk, 8oz
7 g protein
Lowest carbs
Diet Soft Drink, 20 oz
0 g carbs
Lowest sodium
Diet Soft Drink, 20 oz
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Soft Drink, 20 ozBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 70 mg |
| 1% Chocolate Milk, 8ozBeverages | 130 kcal | 7 g | 20 g | 2.5 g | 0 g | 200 mg |
Which should you choose?
Choose Diet Soft Drink, 20 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose 1% Chocolate Milk, 8oz if you want the most protein. It has 7g protein per serving.
If sodium matters, Diet Soft Drink, 20 oz is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Skyline Chili calculator to see combined calories and macros.
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