Diet Soft Drink, 20 oz vs 1% White Milk, 8 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

Diet Soft Drink, 20 oz is lowest in calories, while 1% White Milk, 8 oz gives the most protein.

Lowest calories

Diet Soft Drink, 20 oz

0 kcal

Highest protein

1% White Milk, 8 oz

7 g protein

Lowest carbs

Diet Soft Drink, 20 oz

0 g carbs

Lowest sodium

Diet Soft Drink, 20 oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Soft Drink, 20 ozBeverages	0 kcal	0 g	0 g	0 g	0 g	70 mg
1% White Milk, 8 ozBeverages	90 kcal	7 g	11 g	2.5 g	0 g	110 mg

Choose Diet Soft Drink, 20 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% White Milk, 8 oz if you want the most protein. It has 7g protein per serving.

If sodium matters, Diet Soft Drink, 20 oz is the lighter sodium pick at 70mg.

Open these items in the Skyline Chili calculator to see combined calories and macros.