Nutrition comparison

Diet Soft Drink, 30 oz vs 1% Chocolate Milk, 8oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

Diet Soft Drink, 30 oz is lowest in calories, while 1% Chocolate Milk, 8oz gives the most protein.

Add all to calculator
Lowest calories
Diet Soft Drink, 30 oz
0 kcal
Highest protein
1% Chocolate Milk, 8oz
7 g protein
Lowest carbs
Diet Soft Drink, 30 oz
0 g carbs
Lowest sodium
Diet Soft Drink, 30 oz
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Soft Drink, 30 ozBeverages0 kcal0 g0 g0 g0 g140 mg
1% Chocolate Milk, 8ozBeverages130 kcal7 g20 g2.5 g0 g200 mg

Which should you choose?

Choose Diet Soft Drink, 30 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Chocolate Milk, 8oz if you want the most protein. It has 7g protein per serving.

If sodium matters, Diet Soft Drink, 30 oz is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Skyline Chili calculator to see combined calories and macros.

Open calculator